HATHA YOGA & WELLBEING COURSE
with Matt Appleby
FANCY SOME YOGA TO KEEP YOU WARM THIS WINTER?
Wednesday evenings, 7-8:30pm
9th, 16th, 23rd, 30th January, 6th, 13th February
Prospect Street Community Centre, Barnsley. S70 2NR
Improve strength, flexibility, mobility and ease stress.
Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, stay warm, start (or refine!) your practise and make some new friends!
Discover the six pillars of wellbeing and how to incorporate them into your daily life.
Suitable for all levels of ability. Ideal for beginners.
Classes are 90 minutes long which includes 60 minutes of Yoga with 30 minutes wellbeing coaching.
Space depending, you can also attend casually for £12 per class. Please let me know if you are interested in casual classes.
Wednesday daytime classes also available in Penistone.
click on map to zoom in for location details
just £50 until the end of term!
equivalent to £10 per class (usually £12 / class)