Resistance Training for Busy Women

  • Strengthen & tone your whole body in 20 minutes once per week

  • 1-to-1 guidance from your own Personal Trainer 

  • Develop a stronger, firmer core on specialised equipment

  • Exercise in privacy at our exclusive training studio 

  • See measurable results within a few short weeks

Note: To maintain privacy at our studio, limited spaces are available on our programme each month. Sign up now to reserve your place!