SUNDAY AFTERNOON

YOGA WORKSHOPS

with Matt Appleby

DEEPEN YOUR PRACTICE, SWITCH OFF & RELAX

Yin & Gong Bath with Craig Eddington

 

Sunday 24th February 3 - 6pm

 

Yorkshire Yogi Studio, New Mill, Huddersfield

Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, stay warm, refine (or start!) your practice and make some new friends! 

In this workshop you will get delicious deep stretches with Yin Yoga accessing the fascia of the lower back. There will be seated meditation and pranayama too.

 

Ending with a deeply relaxing gong bath by the fabulous Craig Eddington to leave you feeling totally blissed out and refreshed!

For info, call Matt on 07739 139 013 or email matt@appleyoga.co.uk