I now have an online course available for you to practice in the comfort of your own home! 

This two week course features practices that are suitable for all abilities, including some of my favourite foundational teachings on posture, breathing, relaxation and meditation. 

Courses are delivered in partnership with Openmind, which aims to make self care accessible and a priority in everyone’s lives. 

Find out more by clicking here.

Watch this space for more content coming soon!

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