HATHA YOGA 

IN PENISTONE

with Matt Appleby

FANCY SOME YOGA TO KEEP YOU WARM THIS SPRING?

Wednesday afternoons, 1pm @ Penistone Leisure Centre.

Winter Term: 9th, 16th, 23rd, 30th January, 6th, 13th February

 

Improve strength, flexibility, mobility and ease stress.

Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, stay warm, start (or refine!) your practise and make some new friends!

 

Classes are 75 minutes long which includes limbering, posture work, breathing practices and relaxation.

Suitable for all levels of ability and taught progressively. You don't need to be bendy to do yoga!

Spring Term: 6th, 13th, 20th, 27th March; 3rd, 10th April

Space depending, you can also attend casually for £12 per class. Please let me know if you are interested in casual classes.

Wednesday evening classes also available in Barnsley.

SPRING TERM - BOOK BEFORE 17th FEB TO GET THE EARLY BIRD RATE.

JUST £50 FOR ALL 6 CLASSES!

This is for a one off payment which will be processed securely by Go Cardless

For info, call Matt on 07739 139 013

or email matt@appleyoga.co.uk

(usually £12 / class)