TAO YIN YOGA CLASS IN HUDDERSFIELD

with Matt Appleby

FANCY SOME YOGA TO KEEP YOU WARM THIS WINTER?

Wednesday evenings 5:30 - 6:15pm 

Yorkshire Yogi Studio, New Mill, Holmfirth

 

Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, stay warm, refine (or start!) your practice and make some new friends!

An embodied meditation in movement practice, Tao Yin, translates as ‘flow of energy’ and has its origins in ancient China. Similar in style to Qi Gong and Tai Chi, it links flowing practices and self-massage to the meridians of the body.

 

It helps to balance your energy and revitalise the body, mind and spirit, developing strength and flexibility.

A beautiful invigorating practice.

For info, call Matt on 07739 139 013 or email matt@appleyoga.co.uk