BEGINNERS HATHA YOGA CLASS IN HUDDERSFIELD

with Matt Appleby

FANCY SOME YOGA TO KEEP YOU WARM THIS WINTER?

Tuesday mornings, 9:30 - 10:45am

Yorkshire Yogi Studio, New Mill, Holmfirth

 

Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, stay warm, refine (or start!) your practice and make some new friends!

Ideal for beginners, but suitable for all levels - if you want a reminder of how to do the basics well, start here!

This class incorporates foundational practices that will help to improve strength, flexibility and mobility and ease stress. 

For info, call Matt on 07739 139 013 or email matt@appleyoga.co.uk