BEGINNERS HATHA YOGA CLASS IN HUDDERSFIELD
with Matt Appleby
FANCY SOME YOGA TO KEEP YOU WARM THIS WINTER?
Tuesday mornings, 9:30 - 10:45am
Yorkshire Yogi Studio, New Mill, Holmfirth
Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, stay warm, refine (or start!) your practice and make some new friends!
Ideal for beginners, but suitable for all levels - if you want a reminder of how to do the basics well, start here!
This class incorporates foundational practices that will help to improve strength, flexibility and mobility and ease stress.