MATT APPLEBY YOGA

Wednesday 16th January

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fit20, Harry Brearley House, Fox Valley, Stocksbridge. S36 2AE

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Enjoy intelligent, safe Yoga with Matt Appleby

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• Improve strength, flexibility, and mobility

• Learn to breathe better

• Ease stress

• Feel good in body and mind

 

Private tuition for one or two people

 

Sessions are 30 minutes long with all equipment provided

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Taught progressively and suitable for all levels of ability.  

You don't need to be flexible to do yoga!

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