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Monday evening online

Hatha Yoga Classes

with Matt Appleby


Monday evenings, 6pm 


Late Autumn Term: 9th, 16th, 23rd & 30th November, 7th & 14th December

This class is held online via Zoom during Coronavirus Lockdown and Social Distancing measures.

Improve strength, flexibility, mobility and ease stress.
Learn mindful movement, relaxation and meditation.
Classes incorporate mindful somatic movement with a fixed frequency breathing pattern, all synchronised to music

Enjoy intelligent, safe Yoga with Matt Appleby. Have fun, start (or refine!) your practise and make some new (online) friends! Suitable for all levels of ability, including beginners.

Classes are 75 minutes long.

Special discounted rates for fit20 members in November 2020

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For info, call Matt on 07739 139 013

or email

6 classes for just


£̶4̶0̶ £20 PER PERSON


£̶6̶0̶ £30 PER HOUSEHOLD


Payments are processed securely by for a one off payment. 
A link to access the meeting(s) will be sent on receipt of payment
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